Welcome to Lydia Bramley NLP & Coaching, and thank you for taking the time to browse our services. We are very fortunate to be able to offer services which help people to achieve their goals and to address limiting beliefs which are holding them back. If you feel you are 'stuck in a rut,' lacking direction or just need an opportunity to talk without judgement, then we are here to help.
How I can help you
See all servicesGuidance and Motivation
Have you ever been feeling lost or totally lacking motivation? Well the good news is that we all have at sometime or other, it is a feeling a lot of people know well. The even better news is that there are many, many ways to alleviate both of these problem, if you have the know-how.
Find out moreOvercoming overwhelm
The feeling of overwhelm can be very disruptive and daunting. It isn't something exclusive to people suffering from any mental health conditions, it is something absolutely anybody can identify with.
Find out moreConfidence Building
Confidence building is for anyone who would like to feel more confident in any given situation. In my opinion, confidence is a learnt skill which is enhanced by developing a persons sense of self worth.
Find out moreThroughout my training with Lydia, I have felt supported and listened to.
Coming up to the first session I felt as though it might have been difficult to really open up and engage however within the first 10 minutes, I felt like it was free flowing, supportive and without judgement.
At no point did I feel as though Lydia wasn't listening to anything I was saying, and I always felt as though her feedback and support was constructive, even if it was not what I wanted to hear.
Her truthful, honest and pragmatic approach really helped me in understanding the way I think about things and I find that I am now considering different perspectives about everything. This helps me to feel calmer and more at ease in my general life.
I would recommend this to anyone who feels as though their life needs to slow down, or as though they have hit a bit of a crossroads in life. I definitely feel more confident and although it is a bit of a work in progress ( and through continuing to work with Lydia,) I do not overthink anywhere as much as I used to.
Thank you Lydia!